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Reader's Digest: 9 Essential Bras for You
1 min read
4 min read
8 min read
3 min read
Workout Wednesday: Arms and Leg Dumbbell Burn
2 min read
A Moment of Calm: Breathing Techniques
2 min read
In the first episode, we will go over breath retention and alternate nostril breathing. Both are helpful, easy techniques, each with a different purpose.
Daily Beast: Finding the Perfect Sports Bra
2 min read
Runner's World: Shefit Bra Brings the Glam and the Support
1 min read