Workout Wednesday: Full Body Circuit Workout

A Moment of Calm: Breathing Techniques

Daily Beast: Finding the Perfect Sports Bra

Workout Wednesday: Kettlebell Fat Burning Workout

Runner's World: Shefit Bra Brings the Glam and the Support

Workout Wednesday: At Home HIIT Workout

Gear Junkie: Shefit Bra Makes Athletes Feel Like Wonder Woman

Workout Wednesday: How to Squat, Four Ways

Sister Spotlight: Carissa