Skip to content

FREE STANDARD SHIPPING ON ORDERS OVER $99

DEALS OF THE WEEK

READ OVER 70,000 5-STAR REVIEWS
  • Sports Bras
    Sports Bras
    • Ultimate Sports Bra® | High Impact
    • Medium Impact
    • Low Impact
  • Everyday Bras
  • Tops
  • Bottoms
  • Shop All
    Shop All
    • Featured
      Shop All / Featured
      • Best Sellers
      • New Arrivals
      • Sale
    • Sports Bras
      Shop All / Sports Bras
      • Ultimate Sports Bra®
      • Flex Sports Braâ„¢
      • Low Impact Sports Bra
      • Exhilarate Sports Bra
    • Studio Products
      Shop All / Studio Products
      • Emerge Sports Bra
      • Flex-Lite Sports Bra
      • Seamless Square Neck Bra
    • Everyday Bras
      Shop All / Everyday Bras
      • Longline Bra
      • Lounge Bra
    • Tops
      Shop All / Tops
      • Tanks
      • Seamless Bodysuit
      • Hoodies and Jackets
      • Shop All Tops
    • Bottoms
      Shop All / Bottoms
      • Leggings
      • Shorts
      • Skirts
      • Shop All Bottoms
    • Swim
    • Extras
      Shop All / Extras
      • Accessories
      • Gift Card
      • Shop Girls
  • Sale
  • Fit Guide

Best Sellers

Ultimate Sports Bra - Black

Ultimate Sports Bra® - Black
Flex Sports Braâ„¢ - Black

Flex Sports Braâ„¢ - Black
Low Impact Sports Bra - Black

Low Impact Sports Bra - Heathered Indigo
  • WISHLIST
  • HELP
  • SIGN IN
SHEFITSHEFIT
  • Sports Bras
    • Ultimate Sports Bra® | High Impact
    • Medium Impact
    • Low Impact
  • Everyday Bras
  • Tops
  • Bottoms
  • Shop All
    • Featured
      • Best Sellers
      • New Arrivals
      • Sale
    • Sports Bras
      • Ultimate Sports Bra®
      • Flex Sports Braâ„¢
      • Low Impact Sports Bra
      • Exhilarate Sports Bra
    • Studio Products
      • Emerge Sports Bra
      • Flex-Lite Sports Bra
      • Seamless Square Neck Bra
    • Everyday Bras
      • Longline Bra
      • Lounge Bra
    • Tops
      • Tanks
      • Seamless Bodysuit
      • Hoodies and Jackets
      • Shop All Tops
    • Bottoms
      • Leggings
      • Shorts
      • Skirts
      • Shop All Bottoms
    • Swim
    • Extras
      • Accessories
      • Gift Card
      • Shop Girls
  • Sale
  • Fit Guide
  • Search
  • 0 Cart
  • All Posts
  • 10 minute yoga
  • 20 min workout
  • 2016
  • 2017
  • 2018
  • 5 minute yoga
  • 7 Ways to Keep Your Breasts Healthy
  • 9 Tips to Prepare for a Race
  • ab
  • ab workout
  • abs
  • acne
  • active
  • Active Lifestyle
  • adjustability
  • adjustable
  • adjustable fit
  • advanced
  • advocate
  • andrea wilamowski
  • android
  • anti aging
  • anti-bloat smoothie
  • anti-inflammatory
  • anti-oxidants
  • anxiety
  • apple cider vinegar
  • arms
  • at home workout
  • athlete
  • athletic
  • back to school
  • back workout
  • baddle
  • bake
  • Band Size
  • barbell
  • basketball
  • beet
  • beets
  • beets hummus recipe
  • beginner
  • beginner ab routine
  • beginner exercises
  • beginner workout
  • Beginners workout
  • berries
  • berry
  • best bra
  • biceps
  • biggest loser
  • biking body
  • bloating
  • blood pressure
  • BMI
  • body
  • body burn
  • body image
  • Body Mass Index
  • body positive
  • bodyweight
  • bodyweight exercises
  • Bokwa
  • bone health
  • Boob Facts and Myths
  • booty
  • booty workout
  • bounce reduction
  • bra
  • Bra Size
  • bra straps
  • bra upgrades
  • brain
  • bras for girls
  • Bras: Are you wearing the Right Size?
  • breakfast
  • breast cancer
  • breast cancer awareness
  • breast cancer awareness month
  • breast cancer survivor
  • Breast Discomfort
  • breast pain
  • breastfeeding
  • breathing
  • brooks
  • brown bag
  • burn more calories
  • burpees
  • business
  • butt acne
  • butt gym workout
  • calories
  • cancer
  • cardio
  • care
  • care for yourself
  • challenges
  • change
  • checklist
  • checklists
  • checkup
  • cheese
  • cheesey
  • chef
  • chefit
  • chest workout
  • children
  • choose to get moving
  • christmas
  • CKOGR
  • cleanse
  • coach
  • cocktail
  • coconut oil
  • cold and flu
  • college
  • comfort
  • Commitment
  • common ailments
  • competition
  • confidence
  • constipation
  • cookies
  • cooking
  • core flexibility
  • corp
  • cranberry sauce
  • crossfit workout
  • customizable
  • daily planner
  • dairy free
  • dairy free muffins
  • dairy free recipe
  • daughters
  • Daymond John
  • de-stress
  • design
  • detox
  • diabetes
  • Diet
  • diet plan
  • dinner
  • directions
  • DIY
  • DIY homemade recipes
  • donation
  • Dr. B
  • drink
  • dumbbell
  • easy recipes
  • easy yoga routine
  • Eat Clean
  • emotional eating
  • empower
  • empower women
  • empowering
  • Empowering Women
  • Empowering Women: Michele Burmaster
  • Empowering Women: The Shelby Reno Story
  • Empowering Women: Valerie Smith
  • empowerment
  • encouraging
  • energy balls
  • energy bites
  • entrepreneur
  • essential
  • essential oil
  • essential oils
  • exercise
  • exercises
  • exercises with dumbells
  • extreme
  • Fall DIY project
  • Family
  • family dinner
  • Family Fitness
  • fat burning
  • fat-burning
  • fatigue
  • fats
  • feel good
  • female leaders
  • fight
  • Finding the Right Bra Size
  • first time entrepreneur
  • Fit Body Boot Camp
  • Fit2point0
  • Fitness
  • fitness apps
  • fitness blog
  • fitness gifts
  • fitness junkies
  • fitness routine
  • Fitness Test
  • fitness tips
  • fitness trends 2018
  • fitness workouts
  • fitnesspal
  • fitnessworkout
  • flat stomach
  • flex
  • flex sports bra
  • foam roller
  • food
  • forbes
  • forest bathing
  • Forth of July
  • Forth of July Healthy Hook-up
  • free printables
  • front closer
  • fuel
  • functional fitness
  • gear
  • gift giving
  • gifts
  • girl anthems
  • girl boss
  • girl power
  • girls
  • giveaway
  • giving
  • gluten free
  • gluten free recipe
  • gluten-free recipe
  • glutes workout at home
  • goal setting
  • goals
  • grand rapids
  • greek yogurt
  • group fitness classes
  • group training
  • gym etiquette
  • hammer throw
  • hangover
  • headache
  • headaches
  • healing yoga
  • health
  • health conscious
  • Health tips
  • healthy
  • healthy alternative
  • healthy diet
  • healthy eating
  • healthy example
  • healthy family
  • healthy food
  • healthy holiday
  • healthy kids
  • healthy lifestyle
  • healthy living
  • healthy meals
  • healthy parent
  • Healthy Snacking
  • healthy thanksgiving
  • healthy tips
  • High Impact
  • high impact sports bra
  • highschool
  • hiit
  • hike
  • hiking
  • history
  • hobbies
  • holiday food
  • holiday shopping
  • holidays
  • home organization tips
  • homeless
  • homemade gift
  • homemade remedy
  • how to
  • how to buy a sports bra
  • how to work out on vacation
  • how to yoga
  • how too
  • hydration
  • inc 5000
  • infertility
  • infographic
  • inforgraphic
  • ingredients
  • injury
  • inspiration
  • inspire
  • inspiring
  • instagram
  • instructions
  • interview
  • investment
  • iphone
  • itune
  • itunes
  • ivf
  • jaclyn misch
  • journey
  • juicing
  • Kale
  • Kale Chips
  • Katami 4X4
  • kettlebell workout
  • kid friendly snack
  • kid-friendly recipes
  • kids
  • late night eating
  • late night snacks
  • laundry
  • Lauren R.
  • leadership
  • learning
  • leg day
  • leg exercises
  • leg muscles
  • leg workout
  • Lifestyle
  • lifestyle tips
  • lift
  • lifting
  • ligaments
  • listening
  • lose belly
  • lose belly fat
  • love
  • Love Your Boobs
  • Love Your Boobs: The Five W’s to Self-Examination
  • low impact
  • lower body workout
  • lunches
  • lunges
  • mac
  • mac and cheese
  • macrocounting
  • macronutrients
  • mara martin
  • marathon
  • marathon finisher
  • marathon runner
  • mashed potatoes
  • mastectomy
  • matcha
  • maximum support sports bra
  • meal
  • meal prep
  • meditation
  • Meggie Dials
  • mental health
  • mentoring
  • metabolism
  • Michele Burmaster
  • michigan
  • midnight cravings
  • Military Fitness
  • Military Women
  • mind
  • mind and body
  • ministry
  • miss michigan
  • moms
  • morning ritual
  • morning workout
  • mother
  • motherhood
  • moving comfort
  • mrkg
  • muffin top
  • muscle gain
  • muscle recovery
  • muscles
  • music
  • natural remedies
  • new mom tips
  • New Year
  • news
  • nike
  • no bake recipe
  • no gym required
  • no sugar recipes
  • nursing
  • nutrients
  • Nutrition
  • obliques
  • obstacle racing
  • october
  • Olympic Weightlifting.
  • Olympics
  • outdoors
  • pageant
  • paleo
  • parenthood
  • parenting
  • parenting tips
  • park run
  • partnerships
  • peppermint tea
  • perfect fit
  • perfect lounge bra
  • personal care
  • pilates
  • pink grapefruit
  • Pinterest
  • playlist
  • plyometric
  • pole workouts
  • positivity
  • post baby belly skin
  • post partum health
  • post surgical
  • post workout
  • post-partum belly
  • post-workout meal
  • post-workout snack
  • power
  • pre workout
  • pre workout drink
  • pre-orders
  • pre-workout snacks
  • pregnancy
  • product news
  • Proper Bra Maintenance
  • proven
  • publications
  • pumpkin pie
  • quick breakfast
  • quick recipes
  • race
  • real
  • realistic
  • recipe
  • recipes
  • reconstruction
  • recovery
  • reducing your risk
  • relaxation
  • relaxation techniques
  • resolutions
  • rest
  • results
  • returning to play
  • reviews
  • rhubarb recipe
  • rid of toxins
  • role model
  • roller
  • roller derby
  • rollerskate
  • rolls
  • rose
  • run
  • runners world
  • Running
  • running for beginners
  • running gear
  • running tips
  • runway
  • Sara Marie
  • scam
  • science
  • Screw BMI
  • sculpt arms
  • secret santa
  • self love
  • Self-Examination
  • self-improvement
  • sex drive
  • sexy shoulders
  • Shark Tank
  • sharktank
  • Shefit
  • Shefit history
  • Shefit Sports Bra
  • Shelby Reno
  • shoulder
  • shoulder workout
  • sinus infection
  • sister
  • sisterhood
  • sisterhood story
  • sizing
  • skate
  • skating
  • skiing
  • skincare
  • sleep
  • smart
  • smart goals
  • Smart Snacking
  • smoothie
  • smoothie popsicle
  • smoothies
  • snack
  • Snack Tips
  • snowboarding
  • social media
  • sore muscle remedy
  • sore muscles
  • sport
  • sports
  • sports bra
  • sports illustrated
  • spotlight
  • squats
  • start to change your life
  • starting a business
  • stomach
  • stomach ache
  • stories
  • story
  • straps
  • strength
  • strength tranining
  • stress free tips for moms
  • stress relief
  • stretching
  • strong
  • strong booty
  • strong legs
  • stronger
  • student
  • study
  • stuffing
  • succeed
  • sugar cravings
  • sugar detox
  • sugar free recipes
  • summer
  • sunburn relief
  • support
  • support system
  • support the girls
  • Surf City Fit Club
  • surfing
  • surgery
  • survivor
  • sweet potatoes
  • taking care of yourself
  • teaching
  • techniques
  • tennis
  • thanksgiving
  • thanksgiving dinner
  • thanksgiving meal
  • the great outdoors
  • the sussy project
  • the ultimate sports bra
  • thermogenic effect
  • tips
  • toned
  • trainer
  • training
  • Transformation
  • travel
  • triceps
  • turkey
  • tutorial
  • ultimate sports bra
  • ultra
  • Uncategorized
  • under armor
  • upper body workout
  • Valerie Smith
  • vegan
  • vegan recipe
  • video
  • viral video
  • volunteer
  • walking
  • wearing the wrong sports bra
  • weight
  • weight control
  • weight loss
  • weight loss tips
  • Weight Management
  • weight watchers app
  • weightlifter
  • weightloss
  • weights
  • wellness
  • wellness goals
  • who needs a sports bra
  • woman
  • women
  • women empowerment
  • women gear
  • Women in Uniform
  • women's health
  • womens gear
  • workout
  • workout apps
  • workout at home
  • workout gear
  • workout music
  • workout on a busy schedule
  • workout playlist
  • workout tips
  • workout wednesday
  • Workouts
  • year in review
  • Yoga
  • yoga apps
  • yoga at home
  • yoga for beginners
  • yoga for health
  • yoga for stress relief
  • yoga for wellness
  • yoga how to
  • yoga routine
  • yoga tips
  • yogi
  • your fit
  • zip front
  • Zumba step
How to Lose Weight Fast In 1 Week: 10 Easy Tips for Women With a few simple changes to your diet and exercise routine, you can successfully lose a few pounds in as little as 1 week. We show you how to lose weight without all the gimmicks – no fad diets, weight loss supplements or crazy long workouts. Just simple

How to Lose Weight Fast In 1 Week: 10 Easy Tips for Women

Read more
SHEFITSHEFIT
    SHOP
    • Best Sellers
    • New Arrivals
    • Sale
    • Sports Bras
    • Everyday Bras
    • Swim
    • Bottoms
    • Tops
    • Gift Card
    SHOP
    • Best Sellers
    • New Arrivals
    • Sale
    • Sports Bras
    • Everyday Bras
    • Swim
    • Bottoms
    • Tops
    • Gift Card
    SUPPORT
    • FAQ
    • Contact
    • Find My Fit
    • Return Policy
    • Returns or Exchanges
    • Press
    SUPPORT
    • FAQ
    • Contact
    • Find My Fit
    • Return Policy
    • Returns or Exchanges
    • Press
    SHEFIT NATION
    • 10% OFF + Sale Products
    • Rewards
    • Reviews
    • Join the SHEFIT Community
    • Our Story
    • Blog
    SHEFIT NATION
    • 10% OFF + Sale Products
    • Rewards
    • Reviews
    • Join the SHEFIT Community
    • Our Story
    • Blog
    Follow Us
    Instagram Facebook TikTok
    Accessibility
    Accessibility
    • Privacy Policy
    • California Privacy Policy
    • Terms of Service
    • Patents
    ® 2024 SHEFIT

    Cart

    Spend $99 USD and get free shipping!

    Your cart is currently empty.

    Shop now
    • Choosing a selection results in a full page refresh.
    23588667561 en
    NGN