Skip to content

FREE STANDARD SHIPPING ON ORDERS OVER $99

SPEND $100+ IN GIFT CARDS, GET $25 IN REWARDS
  • Sports Bras
    Sports Bras
    • Ultimate Sports Bra® | High Impact
    • Medium Impact
    • Low Impact
  • Everyday Bras
  • Tops
  • Bottoms
  • Shop All
    Shop All
    • Featured
      Shop All / Featured
      • Best Sellers
      • New Arrivals
      • Sale
    • Sports Bras
      Shop All / Sports Bras
      • Ultimate Sports Bra®
      • Flex Sports Bra™
      • Low Impact Sports Bra
      • Exhilarate Sports Bra
    • Studio Products
      Shop All / Studio Products
      • Emerge Sports Bra
      • Flex-Lite Sports Bra
      • Seamless Square Neck Bra
    • Everyday Bras
      Shop All / Everyday Bras
      • Longline Bra
      • Lounge Bra
    • Tops
      Shop All / Tops
      • Tanks
      • Seamless Bodysuit
      • Hoodies and Jackets
      • Shop All Tops
    • Bottoms
      Shop All / Bottoms
      • Leggings
      • Shorts
      • Skirts
      • Shop All Bottoms
    • Swim
    • Extras
      Shop All / Extras
      • Accessories
      • Gift Card
      • Shop Girls
  • Sale
  • Stocking Stuffers
  • Fit Guide

Best Sellers

Ultimate Sports Bra - Black

Ultimate Sports Bra® - Black
Flex Sports Bra™ - Black

Flex Sports Bra™ - Black
Low Impact Sports Bra - Black

Low Impact Sports Bra - Heathered Indigo
  • WISHLIST
  • HELP
  • SIGN IN
SHEFITSHEFIT
  • Sports Bras
    • Ultimate Sports Bra® | High Impact
    • Medium Impact
    • Low Impact
  • Everyday Bras
  • Tops
  • Bottoms
  • Shop All
    • Featured
      • Best Sellers
      • New Arrivals
      • Sale
    • Sports Bras
      • Ultimate Sports Bra®
      • Flex Sports Bra™
      • Low Impact Sports Bra
      • Exhilarate Sports Bra
    • Studio Products
      • Emerge Sports Bra
      • Flex-Lite Sports Bra
      • Seamless Square Neck Bra
    • Everyday Bras
      • Longline Bra
      • Lounge Bra
    • Tops
      • Tanks
      • Seamless Bodysuit
      • Hoodies and Jackets
      • Shop All Tops
    • Bottoms
      • Leggings
      • Shorts
      • Skirts
      • Shop All Bottoms
    • Swim
    • Extras
      • Accessories
      • Gift Card
      • Shop Girls
  • Sale
  • Stocking Stuffers
  • Fit Guide
  • Search
  • 0 Cart
  • All Posts
  • 10 minute yoga
  • 20 min workout
  • 2016
  • 2017
  • 2018
  • 5 minute yoga
  • 7 Ways to Keep Your Breasts Healthy
  • 9 Tips to Prepare for a Race
  • ab
  • ab workout
  • abs
  • acne
  • active
  • Active Lifestyle
  • adjustability
  • adjustable
  • adjustable fit
  • advanced
  • advocate
  • andrea wilamowski
  • android
  • anti aging
  • anti-bloat smoothie
  • anti-inflammatory
  • anti-oxidants
  • anxiety
  • apple cider vinegar
  • arms
  • at home workout
  • athlete
  • athletic
  • back to school
  • back workout
  • baddle
  • bake
  • Band Size
  • barbell
  • basketball
  • beet
  • beets
  • beets hummus recipe
  • beginner
  • beginner ab routine
  • beginner exercises
  • beginner workout
  • Beginners workout
  • berries
  • berry
  • best bra
  • biceps
  • biggest loser
  • biking body
  • bloating
  • blood pressure
  • BMI
  • body
  • body burn
  • body image
  • Body Mass Index
  • body positive
  • bodyweight
  • bodyweight exercises
  • Bokwa
  • bone health
  • Boob Facts and Myths
  • booty
  • booty workout
  • bounce reduction
  • bra
  • Bra Size
  • bra straps
  • bra upgrades
  • brain
  • bras for girls
  • Bras: Are you wearing the Right Size?
  • breakfast
  • breast cancer
  • breast cancer awareness
  • breast cancer awareness month
  • breast cancer survivor
  • Breast Discomfort
  • breast pain
  • breastfeeding
  • breathing
  • brooks
  • brown bag
  • burn more calories
  • burpees
  • business
  • butt acne
  • butt gym workout
  • calories
  • cancer
  • cardio
  • care
  • care for yourself
  • challenges
  • change
  • checklist
  • checklists
  • checkup
  • cheese
  • cheesey
  • chef
  • chefit
  • chest workout
  • children
  • choose to get moving
  • christmas
  • CKOGR
  • cleanse
  • coach
  • cocktail
  • coconut oil
  • cold and flu
  • college
  • comfort
  • Commitment
  • common ailments
  • competition
  • confidence
  • constipation
  • cookies
  • cooking
  • core flexibility
  • corp
  • cranberry sauce
  • crossfit workout
  • customizable
  • daily planner
  • dairy free
  • dairy free muffins
  • dairy free recipe
  • daughters
  • Daymond John
  • de-stress
  • design
  • detox
  • diabetes
  • Diet
  • diet plan
  • dinner
  • directions
  • DIY
  • DIY homemade recipes
  • donation
  • Dr. B
  • drink
  • dumbbell
  • easy recipes
  • easy yoga routine
  • Eat Clean
  • emotional eating
  • empower
  • empower women
  • empowering
  • Empowering Women
  • Empowering Women: Michele Burmaster
  • Empowering Women: The Shelby Reno Story
  • Empowering Women: Valerie Smith
  • empowerment
  • encouraging
  • energy balls
  • energy bites
  • entrepreneur
  • essential
  • essential oil
  • essential oils
  • exercise
  • exercises
  • exercises with dumbells
  • extreme
  • Fall DIY project
  • Family
  • family dinner
  • Family Fitness
  • fat burning
  • fat-burning
  • fatigue
  • fats
  • feel good
  • female leaders
  • fight
  • Finding the Right Bra Size
  • first time entrepreneur
  • Fit Body Boot Camp
  • Fit2point0
  • Fitness
  • fitness apps
  • fitness blog
  • fitness gifts
  • fitness junkies
  • fitness routine
  • Fitness Test
  • fitness tips
  • fitness trends 2018
  • fitness workouts
  • fitnesspal
  • fitnessworkout
  • flat stomach
  • flex
  • flex sports bra
  • foam roller
  • food
  • forbes
  • forest bathing
  • Forth of July
  • Forth of July Healthy Hook-up
  • free printables
  • front closer
  • fuel
  • functional fitness
  • gear
  • gift giving
  • gifts
  • girl anthems
  • girl boss
  • girl power
  • girls
  • giveaway
  • giving
  • gluten free
  • gluten free recipe
  • gluten-free recipe
  • glutes workout at home
  • goal setting
  • goals
  • grand rapids
  • greek yogurt
  • group fitness classes
  • group training
  • gym etiquette
  • hammer throw
  • hangover
  • headache
  • headaches
  • healing yoga
  • health
  • health conscious
  • Health tips
  • healthy
  • healthy alternative
  • healthy diet
  • healthy eating
  • healthy example
  • healthy family
  • healthy food
  • healthy holiday
  • healthy kids
  • healthy lifestyle
  • healthy living
  • healthy meals
  • healthy parent
  • Healthy Snacking
  • healthy thanksgiving
  • healthy tips
  • High Impact
  • high impact sports bra
  • highschool
  • hiit
  • hike
  • hiking
  • history
  • hobbies
  • holiday food
  • holiday shopping
  • holidays
  • home organization tips
  • homeless
  • homemade gift
  • homemade remedy
  • how to
  • how to buy a sports bra
  • how to work out on vacation
  • how to yoga
  • how too
  • hydration
  • inc 5000
  • infertility
  • infographic
  • inforgraphic
  • ingredients
  • injury
  • inspiration
  • inspire
  • inspiring
  • instagram
  • instructions
  • interview
  • investment
  • iphone
  • itune
  • itunes
  • ivf
  • jaclyn misch
  • journey
  • juicing
  • Kale
  • Kale Chips
  • Katami 4X4
  • kettlebell workout
  • kid friendly snack
  • kid-friendly recipes
  • kids
  • late night eating
  • late night snacks
  • laundry
  • Lauren R.
  • leadership
  • learning
  • leg day
  • leg exercises
  • leg muscles
  • leg workout
  • Lifestyle
  • lifestyle tips
  • lift
  • lifting
  • ligaments
  • listening
  • lose belly
  • lose belly fat
  • love
  • Love Your Boobs
  • Love Your Boobs: The Five W’s to Self-Examination
  • low impact
  • lower body workout
  • lunches
  • lunges
  • mac
  • mac and cheese
  • macrocounting
  • macronutrients
  • mara martin
  • marathon
  • marathon finisher
  • marathon runner
  • mashed potatoes
  • mastectomy
  • matcha
  • maternity
  • maximum support sports bra
  • meal
  • meal prep
  • meditation
  • Meggie Dials
  • mental health
  • mentoring
  • metabolism
  • Michele Burmaster
  • michigan
  • midnight cravings
  • Military Fitness
  • Military Women
  • mind
  • mind and body
  • ministry
  • miss michigan
  • moms
  • morning ritual
  • morning workout
  • mother
  • motherhood
  • moving comfort
  • mrkg
  • muffin top
  • muscle gain
  • muscle recovery
  • muscles
  • music
  • natural remedies
  • new mom tips
  • New Year
  • news
  • nike
  • no bake recipe
  • no gym required
  • no sugar recipes
  • nursing
  • nursing bra
  • nursing bras
  • nutrients
  • Nutrition
  • obliques
  • obstacle racing
  • october
  • Olympic Weightlifting.
  • Olympics
  • outdoors
  • pageant
  • paleo
  • parenthood
  • parenting
  • parenting tips
  • park run
  • partnerships
  • peppermint tea
  • perfect fit
  • perfect lounge bra
  • personal care
  • pilates
  • pink grapefruit
  • Pinterest
  • playlist
  • plyometric
  • pole workouts
  • positivity
  • post baby belly skin
  • post partum health
  • post surgical
  • post workout
  • post-partum belly
  • post-workout meal
  • post-workout snack
  • power
  • pre workout
  • pre workout drink
  • pre-orders
  • pre-workout snacks
  • pregnancy
  • product news
  • Proper Bra Maintenance
  • proven
  • publications
  • pumpkin pie
  • quick breakfast
  • quick recipes
  • race
  • real
  • realistic
  • recipe
  • recipes
  • reconstruction
  • recovery
  • reducing your risk
  • relaxation
  • relaxation techniques
  • resolutions
  • rest
  • results
  • returning to play
  • reviews
  • rhubarb recipe
  • rid of toxins
  • role model
  • roller
  • roller derby
  • rollerskate
  • rolls
  • rose
  • run
  • runners world
  • Running
  • running for beginners
  • running gear
  • running tips
  • runway
  • Sara Marie
  • scam
  • science
  • Screw BMI
  • sculpt arms
  • secret santa
  • self love
  • Self-Examination
  • self-improvement
  • sex drive
  • sexy shoulders
  • Shark Tank
  • sharktank
  • Shefit
  • Shefit history
  • Shefit Sports Bra
  • Shelby Reno
  • shoulder
  • shoulder workout
  • sinus infection
  • sister
  • sisterhood
  • sisterhood story
  • sizing
  • skate
  • skating
  • skiing
  • skincare
  • sleep
  • smart
  • smart goals
  • Smart Snacking
  • smoothie
  • smoothie popsicle
  • smoothies
  • snack
  • Snack Tips
  • snowboarding
  • social media
  • sore muscle remedy
  • sore muscles
  • sport
  • sports
  • sports bra
  • sports illustrated
  • spotlight
  • squats
  • start to change your life
  • starting a business
  • stomach
  • stomach ache
  • stories
  • story
  • straps
  • strength
  • strength tranining
  • stress free tips for moms
  • stress relief
  • stretching
  • strong
  • strong booty
  • strong legs
  • stronger
  • student
  • study
  • stuffing
  • succeed
  • sugar cravings
  • sugar detox
  • sugar free recipes
  • summer
  • sunburn relief
  • support
  • support system
  • support the girls
  • Surf City Fit Club
  • surfing
  • surgery
  • survivor
  • sweet potatoes
  • taking care of yourself
  • teaching
  • techniques
  • tennis
  • thanksgiving
  • thanksgiving dinner
  • thanksgiving meal
  • the great outdoors
  • the sussy project
  • the ultimate sports bra
  • thermogenic effect
  • tips
  • toned
  • trainer
  • training
  • Transformation
  • travel
  • triceps
  • turkey
  • tutorial
  • ultimate sports bra
  • ultra
  • Uncategorized
  • under armor
  • upper body workout
  • Valerie Smith
  • vegan
  • vegan recipe
  • video
  • viral video
  • volunteer
  • walking
  • wearing the wrong sports bra
  • weight
  • weight control
  • weight loss
  • weight loss tips
  • Weight Management
  • weight watchers app
  • weightlifter
  • weightloss
  • weights
  • wellness
  • wellness goals
  • who needs a sports bra
  • woman
  • women
  • women empowerment
  • women gear
  • Women in Uniform
  • women's health
  • womens gear
  • workout
  • workout apps
  • workout at home
  • workout gear
  • workout music
  • workout on a busy schedule
  • workout playlist
  • workout tips
  • workout wednesday
  • Workouts
  • year in review
  • Yoga
  • yoga apps
  • yoga at home
  • yoga for beginners
  • yoga for health
  • yoga for stress relief
  • yoga for wellness
  • yoga how to
  • yoga routine
  • yoga tips
  • yogi
  • your fit
  • zip front
  • Zumba step
How to Lose Weight Fast In 1 Week: 10 Easy Tips for Women With a few simple changes to your diet and exercise routine, you can successfully lose a few pounds in as little as 1 week. We show you how to lose weight without all the gimmicks – no fad diets, weight loss supplements or crazy long workouts. Just simple

How to Lose Weight Fast In 1 Week: 10 Easy Tips for Women

Read more
SHEFITSHEFIT
    SHOP
    • Best Sellers
    • New Arrivals
    • Sports Bras
    • Everyday Bras
    • Sale
    • Swim
    • Bottoms
    • Tops
    • Gift Card
    SHOP
    • Best Sellers
    • New Arrivals
    • Sports Bras
    • Everyday Bras
    • Sale
    • Swim
    • Bottoms
    • Tops
    • Gift Card
    SUPPORT
    • FAQ
    • Contact
    • Find My Fit
    • Return Policy
    • Returns or Exchanges
    • Press
    SUPPORT
    • FAQ
    • Contact
    • Find My Fit
    • Return Policy
    • Returns or Exchanges
    • Press
    SHEFIT NATION
    • Get 15% Off – Sign Up Today!
    • Rewards
    • Reviews
    • Join the SHEFIT Community
    • Our Story
    • Blog
    SHEFIT NATION
    • Get 15% Off – Sign Up Today!
    • Rewards
    • Reviews
    • Join the SHEFIT Community
    • Our Story
    • Blog
    Follow Us
    Instagram Facebook TikTok
    Never miss an email.

    Stay updated on everything SHEFIT.

    false
    By joining, you agree to our Privacy Policy & Terms of Service

    Accessibility
    Get 15% OFF Now.

    Sign up for text.

    By submitting this form, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from SHEFIT Alerts at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply.

    View Privacy Policy & Terms of Service
    Accessibility
    • Privacy Policy
    • California Privacy Policy
    • Terms of Service
    • Patents
    ® 2024 SHEFIT

    Cart

    Spend $99 USD and get free shipping!

    Your cart is currently empty.

    Shop now
    • Choosing a selection results in a full page refresh.