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4-5 Rounds
20 Sec Jump Rope
20 Sec Squat Jumps with Pulse
20 Sec Mountain Climbers
20 Sec Lunge Jumps with Pulse
20 Sec Jumping Jacks
20 Sec Squat Walks
20 Sec Jump Rope
20 Sec Squat Jumps with Pulse
20 Sec Mountain Climbers
20 Sec Lunge Jumps with Pulse
20 Sec Jumping Jacks
20 Sec Squat Walks
