Shefit Blog

Realistic New Year's Resolutions

Realistic New Year's Resolutions

Screw the resolution. Make some goals. Every year, millions of Americans create New Year's Resolutions but fail to complete their goals. Bank accounts don’t get any fatter, positive attitudes are short lived, and that extra padding doesn’t seem to go away. Sound familiar? A recent study shows that 44% of Americans made New Year's Resolutions going into 2017. 16% of...

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