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THE SHEFIT BLOG

With the #NewYear comes a new you – & that often includes motivation to put your health first & embark on a new fitness routine. But there are so many #GroupFitness classes out there, not to mention the latest celebrity crazes in the #workout world. So ho

Top Fitness Trends of 2018: 10 Classes to Try Now

    The Top 10 Best Fitness Classes of 2018 With the New Year comes a new you – and that often includes motivation to put your health first ...