Shefit Blog

How to Turn Your Post-Workout Fruit Smoothie Into A Healthy Popsicle

How to Turn Your Post-Workout Fruit Smoothie Into A Healthy Popsicle

    Easy Post-Workout Yogurt Smoothie Popsicle Recipes for Weight Loss   The hot, sunny weather has finally arrived and what better way to cool down post-workout than with a delicious popsicle filled with healthy ingredients to help you in your muscle recovery. This Banana-Cherry Yogurt Post-Workout Popsicle recipe from Shefit is one you’re sure to turn to time and...

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