Blog - Shefit – tagged "healthy living" – Page 5 – SHEFIT

Workout Wednesday: How To Do Dumbbell Squats

Workout Wednesday: How To Do Dumbbell Squats

Workout Wednesday: Ab Workout For Women

Workout Wednesday: Ab Workout For Women

Workout Wednesday: Full Body HIIT Workout

Workout Wednesday: Full Body HIIT Workout

How to Eat Healthy Through the Holidays

How to Eat Healthy Through the Holidays

The Real Support Seamless Bra

The Real Support Seamless Bra

Exercising in the morning may seem like a daunting task but once you get into the routine, you won’t regret it. If you want to lose weight, increase your motivation for #healthyliving & finally discover those abs, then try this quick at-home workout for b

How to Lose Weight: A Quick Morning Routine You Can Do At Home

Setting a Healthy Example for Your Family

Setting a Healthy Example for Your Family

Empowering Women: Susie Leica

Empowering Women: Susie Leica

Back-to-School Lunches

Back-to-School Lunches