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Medium Impact
Medium Impact sports bras: compare Flex™ and Emerge™
Explore Flex and Emerge Sports Bras for your preferred support and fit. Both offer Medium Impact support for C–D cups and High Impact support for A–B cups, while the Emerge Sports Bra was designed to wear for all day activites. Compare cup construction and fabric for feature preferences, then check the size guide for your chosen style.
Medium Impact
Choose your Medium Impact style
Compare sports brasFlex: Medium Impact
Compare Flex for Medium Impact activities such as golf and weight training. It combines four-way stretch fabric and seamless cups with adjustable straps, an adjustable rib band and a front zipper.
Shop Flex Sports BraEmerge: support by cup size
Emerge provides Medium Impact support for C–D cups and High Impact support for A–B cups. It has lightly padded, seamless cups, two-way stretch fabric, adjustable straps and rib band, and a front zipper.
Shop Emerge Sports BraWhat is the difference between Flex and Emerge?
Flex uses four-way stretch fabric and seamless molded cups to create shape. The Flex is unpadded and has 1inch-1.25inch adjustable shoulder straps and a 2 inch wide adjustable rib cage band. While the Emerge uses two-way stretch fabric and has sewn in padded cups that are also molded to give shape. However, the Emerge adjustable straps and rib cage band are scaled with each size to reduce bulk but still offer the support promised by SHEFIT. Straps widths range from ⅝ inches to 1 1/4 inches. The Rib Cage band width ranges from 1 inch to 1 ½ inches.
Which activities should I consider Medium Impact support for?
Your sports bra should not be defined by your activity first, but by the support you need for your boobs. While the industry classifies medium impact bras and suggest activities, the reality is your boobs should determine the support level. Both the Flex and Emerge offer medium support for cups C–D and can offer high support for A-B cups. The main difference with the Emerge and Flex sports bra is that the Emrge was designed for comfort if you would like to wear your sports bra all day long.
Why is Emerge in the Medium Impact collection?
Emerge was designed by SHEFIT for all day comfort, while delivering medium support based on its construction and materials.
Do Flex and Emerge use the same sizing guidance?
The Flex Sports Bra has convertible straps that can be configured in X-back or H-back allowing for more adjustability in the rib cage. Most women can wear the same size in the Flex and Emerge, however in some cases where women are in between sizes two different sizes could be possible. As always, we suggest using your actual bust and rib cage measurements to select your size and review each chart.













