1 min read
Keep active and stay home with this at-home full-body workout!
Christie Valdiserri’s at-home routine starts by working the glutes with some squats and building that core by throwing twists into the mix. Moving into arms, we are punching right and left while holding a squatting position. Make sure to stay low and punch in a circular motion, working those shoulders and triceps. Going onto core work, place yourself in a high plank position, and cycle through toe and shoulder taps. Then finish off with some cardio. Engage your muscles through each activity and feel the burn by the end!
Christie (32C) is in a SHEFIT Small for both bra and leggings in our new limited-edition color Conquer™ for this at-home full-body workout!