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October 14, 2019

Nothing makes more of a statement than a pretty pink smoothie! Many people often can't connect fall with the time of year to be indulging in a delicious, cold, smoothie and yet, we cannot think of a better time! This smoothie packs a punch with antioxidant rich berries and protein packed yogurt. The secret though... BEET JUICE! Beets contain an antioxidant called Betalains, which gives beets their beautiful color and may even help to prevent cancer.

Having a quick go-to that gives us an energy boost is exactly what we need and a smoothie might just be the perfect stop. Get those blenders out and put this one to the test!  

 

Makes 1 smoothie

INGREDIENTS:

  • 1 cup strawberry Greek yogurt
  • 1 cup frozen strawberries
  • 1/3 cup raspberries
  • 1/4 cup beet juice
  • 1/2 cup milk
  • 1 scoop protein powder (optional)

PREPARATION:

Add all ingredients to blender and mix until smooth. Garnish with additional berries as desired. 


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