Shefit Blog

Beets for Pre-Workout Fuel: 3 All-Natural Homemade Drink Recipes

Beets for Pre-Workout Fuel: 3 All-Natural Homemade Drink Recipes

      How to Make the Best Pre-Workout Drink with Beets Beets – those ruby red vegetables once used only to liven up your salad – are also incredibly good for you. And they can be great pre-workout fuel too! Fitness aficionados around the country are using beetroot juice as a drink before their workout to increase energy and...

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