FREE STANDARD SHIPPING ON ORDERS OVER $99
Movement 1:
20 Sec Work + 10 Sec Rest Repeat 4x
20 Sec Work + 10 Sec Rest Repeat 4x
Movement 2:
20 Sec Work + 10 Sec Rest Repeat 4x
20 Sec Work + 10 Sec Rest Repeat 4x
Movement 3:
20 Sec Work + 10 Sec Rest Repeat 4x
20 Sec Work + 10 Sec Rest Repeat 4x
Movement 4:
20 Sec Work + 10 Sec Rest Repeat 4x
20 Sec Work + 10 Sec Rest Repeat 4x
Movement 5:
20 Sec Work + 10 Sec Rest Repeat 4x
20 Sec Work + 10 Sec Rest Repeat 4x
Movement 6:
20 Sec Work + 10 Sec Rest Repeat 4x
20 Sec Work + 10 Sec Rest Repeat 4x