FREE STANDARD SHIPPING ON U.S. ORDERS OVER $75

0

Your Cart is Empty

January 21, 2022 1 min read

Superset 4x:
30 Sec Banded Punch Jacks + 10 Seated Rows
Superset 4x:
30 Sec Marches + 10 Table Bridges
Superset 4x:
30 Sec Switch Jumps + 10 Dip Rows (Per Arm)
Superset 4x:
12 Lateral Lunge Crunches (Per Side) + 30 Sec Quater Squat Tap Backs