It's Time to Sweat: HIIT - SHEFIT

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January 07, 2022 1 min read

HIIT
Repeat ALL 4 Exercises for 5 Rounds
10 Alternating Step Ups
10 Tricep Dips to Reverse Plank Hold the Final Rep for 10 Sec
10 Curtsy Step Ups (Per Leg)
5 Box Jumps to Pushup