FREE STANDARD SHIPPING ON ORDERS OVER $99
HIIT
Repeat ALL 4 Exercises for 5 Rounds
10 Alternating Step Ups
10 Tricep Dips to Reverse Plank Hold the Final Rep for 10 Sec
10 Curtsy Step Ups (Per Leg)
5 Box Jumps to Pushup
Repeat ALL 4 Exercises for 5 Rounds
10 Alternating Step Ups
10 Tricep Dips to Reverse Plank Hold the Final Rep for 10 Sec
10 Curtsy Step Ups (Per Leg)
5 Box Jumps to Pushup
