Shoulders: You Got This - SHEFIT

FREE STANDARD SHIPPING ON U.S. ORDERS OVER $75

0

Your Cart is Empty

January 14, 2022 1 min read

3 Sets: 10-12 Reps
Around The Worlds
Rear Delt Flys
Alternating Front and Lateral Shoulder Raises
Overhead Shoulder Press
Bus Drivers
Full Range Of Motion Front Raises