December 21, 2017 4 min read
Easy and Delicious Roasted Beet Hummus Recipe
If you’ve never tried hummus before, now’s the time! This simple dip made from chickpeas, lemon juice, olive oil, garlic, and sea salt has become one of the nation’s top snack foods – and for good reason! People who eat this healthy dip on a regular basis tend to have a smaller waistline and a healthier diet overall – probably due to the fact that it’s filled with fiber, protein and slow-digesting carbs to help you stay satisfied longer. Not only that, hummus is alsogluten-freeandvegan, so it’s a perfect solution for those with dietary restrictions. You can add in a variety of different flavors like jalapeno, roasted red pepper and beets to spice up your meal. Try this delicious and easy roasted beet hummus recipe – it’ll turn any skeptic into a hummus lover!
So why is beet hummus so good for you? It’s all in the ingredients! Read on to find out why!
2. Extra Virgin Olive Oil
4. Lemon Juice
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Pre or Post Workout Healthy Snack: Easy Gluten Free Beet Hummus Recipe
So if you’re looking forhealthy snack ideas to help in your weight loss goals, hummus is the perfect choice. Try using hummus in a variety of ways – as an alternative to mayo on your sandwich, on top of grilled chicken or fish or as a dip for your veggies. Its combination of belly-filling fiber, protein and slow digesting carbs make it the ideal pre and post workout snack. So whip up some amazing andeasy roasted beet hummustoday –your taste buds will thank you!
Eating nutritious foods like hummus shouldn’t be the only thing you do as part of yourhealthylifestyle routine. Regular exercise and eating right go hand in hand to keep your body and mind in prime shape. But before you go out and buy the “cutest” or “sexiest” workout gear you can find, let’s talk about the importance of a good sports bra. While there are plenty of sports bras out there that look “pretty”, it’s important to keep in mind that they are a crucial part of your workout wardrobe! Because if there’s one thing you should spend your money on, it’s definitely a good sports bra. Not only does it provide the correct amount of support, it can also provide amazing comfort and relieve pain. Wearing an ill-fitting sports bra can lead to back and breast pain as your breasts aren’t supported all the way around. That’s whereShefit's Ultimate Sports Bra for large breasts comes in. Its patented adjustability is designed to support you from all angles, and its two way wear flexibility ensures that you’re not only comfortable but fully supported too. It’s the only women’s fitness gear you’ll really need!