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THE SHEFIT BLOG

Mara Martin Talks Nursing, Support, and Motherhood Beyond the Sports Illustrated Runway

Mara Martin Talks Nursing, Support, and Motherhood Beyond the Sports Illustrated Runway

"I’m so grateful to show others that women CAN DO IT ALL!" You might recognize the name from headlines around the world. Mara Martin, a new mother ...
STRONGER ABS IN FOUR SIMPLE MOVES

STRONGER ABS IN FOUR SIMPLE MOVES

AT HOME OR ON-THE-GO AB WORKOUT Whether you are in your home or traveling, be sure to get an ab workout in with these four simple moves. Either on...
The Ultimate Flex Sports Bra - the next big thing by SHEFIT

The Ultimate Flex Sports Bra - the next big thing by SHEFIT

Introducing the Ultimate Flex Sports Bra, a great addition to your Ultimate collection. Our most indulgent bra yet. Introducing the Ultimate Flex S...
5 DUMBBELL WORKOUTS TO SCULPT YOUR ARMS

5 DUMBBELL WORKOUTS TO SCULPT YOUR ARMS

GRAB SOME DUMBBELLS, LADIES! Get ready to work those arms! These simple workouts will help you sculpt the arms you’ve always wanted. Check the tip...
The Ultimate Sports Bra - Scientifically Proven to be the best sports bra. period.

The Ultimate Sports Bra - Scientifically Proven to be the best sports bra. period.

Some companies claim to be the best, but we can PROVE it. At SHEFIT, we take support seriously. We decided to put our Ultimate Sports Bra to the ...
Support Beyond the Bra - Dégagé Ministries

Support Beyond the Bra - Dégagé Ministries

SHEFIT partners with local charity, to help provide women in need with bras.  We are proud to stand with Dégagé Ministries, who have been providi...
How to Care for your Sports Bra

How to Care for your Sports Bra

Ultimate Support Requires Game Changing Care When an Ultimate Sports Bra is properly taken care it will support you through many workouts, horse ba...
Little Ways to Empower Women

Little Ways to Empower Women

Empowering women starts with you and it starts with me. We have to remind girls often, from a young age and all through their lives, that they are...
Empowering Women: Jaclyn Misch

Empowering Women: Jaclyn Misch

Miss Michigan 2013 winner Jaclyn Misch wasn’t expecting to win her first pageant. But she did anyway. Since then, she has used the platform to rai...
Bodyweight Exercises

Bodyweight Exercises

Getting fit can be extremely overwhelming. You don’t have to wander too far on the Internet to read conflicting reports about what practices make...
Your Straps, Your Perfect Fit

Your Straps, Your Perfect Fit

Finding the perfect sports bra is like finding Prince (or Princess) Charming. No, we’re not talking about tall, dark and handsome; we’re talking ...
Empowering Women: Susie Leica

Empowering Women: Susie Leica

Susie Leica is the current titleholder of Miss Michigan USA. A Livonia native, Susie was raised by Polish-Romanian immigrants and grew up learnin...