Our founder, Sara Marie, shares what the #SHEFIT30 is all about. Staying healthy and active is one of the best uses of our time and a great stress reliever to whatever else is going on.This challenge is a fun way to get the whole family moving and connect with other like-minded women.

From beginner to advanced, any fitness level is welcome! Start with the basics, do the daily, or crank it up with the advanced option. Whatever you choose, we are here to show you all the nitty-gritty about #SHEFIT30.