This session is sure to make you sweat. Today, we are targeting our core and lower body, so engage your abdominal muscles and be intentional with each movement. Focusing on form throughout this session, stay strong, and keep moving!
Grab your pet, your kid, or some gallons of milk - anything will do!
By submitting this form, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from SHEFIT at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply.