Are you ready for a total booty burn? Today is Sweat Session #9 and we are kicking it up with the squats and lunges to shape what your momma gave you, so get ready to build that booty!
Circuit 1: 20 Goblet Squats 40 Pulses 20 Leg Sweep - Circuit 2: 15 Curtsy Lunge 20 Rare Leg Raise 20 Wide Outs - Circuit 3: 30 Goblet Reverse Lunges 12 Single-Leg Dead Lifts 20 Side Leg Raise
