FREE STANDARD SHIPPING ON U.S. ORDERS OVER $75
FREE STANDARD SHIPPING ON U.S. ORDERS OVER $75
August 14, 2020 1 min read
Warm-Up :
Prisoner Squat
Seal Jack
High Pogo
Workout :
Tricep Push-Up
Prisoner Squat Jump
High Plank Row
Jackknife Burpee
Bicycle Crunch