Shefit Blog

Little Ways to Empower Women

Little Ways to Empower Women

Empowering women starts with you and it starts with me. We have to remind girls often, from a young age and all through their lives, that they are strong, intelligent, beautiful and valued. Because, unfortunately, they will see and hear much in the world to contradict those messages. Whether you identify as a man or a woman, we all must...

Read more

Empowering Women: Meggie Dials

Empowering Women: Meggie Dials

Meggie Dials is the founder of The Sussy Project, an initiative that gives gifts to unassuming recipients for no reason other than to make them smile. A “sussy” is a gift given for no reason, hence the project’s name. Meggie lives and works in Indianapolis and is the RVP of healthcare enterprise sales at Salesforce Marketing Cloud. In her spare...

Read more

Empowering Women: Jaclyn Misch

Empowering Women: Jaclyn Misch

Miss Michigan 2013 winner Jaclyn Misch wasn’t expecting to win her first pageant. But she did anyway. Since then, she has used the platform to raise awareness for MRKH Syndrome - women born without a uterus. She is also the runner of Survivor: San Juan Del Sur – Blood vs. Water, where she competed with her husband, Jon Misch. She...

Read more

Empowering Women: Susie Leica

Empowering Women: Susie Leica

Susie Leica is the current titleholder of Miss Michigan USA. A Livonia native, Susie was raised by Polish-Romanian immigrants and grew up learning three languages. She received her bachelor’s degree in human biology from Michigan State University and is an OR spine specialist. Read more about Susie, her fitness loves and life as Miss Michigan. What makes you feel empowered?...

Read more

Empowering Women: Andrea Wilamowski

Empowering Women: Andrea Wilamowski

  Andrea Wilamowski is a small-town Michigan gal who turned household name practically overnight with her debut on NBC's "The Biggest Loser" Season 16. While she was eliminated from the grand prize she would claim the show gave her the best prize of all - the ability to love and accept herself through life's ups and downs. Read more about...

Read more

Women in Uniform

Women in Uniform

Defending the safety of our country and representing the United States of America in uniform has been a male-dominated field for over three hundred years. Military service is one of the most honorable and selfless professions, here we profile the physical fitness significance and demonstrated strength for women in the military.   Military physical fitness requirements are no joke. The...

Read more

  • 1
  • 2

Sign up for our Newsletter

Special instructions for seller

Subtotal

Shipping & taxes calculated at checkout

It appears that your cart is currently empty!

Continue Browsing