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THE SHEFIT BLOG

Little Ways to Empower Women

Little Ways to Empower Women

Empowering women starts with you and it starts with me. We have to remind girls often, from a young age and all through their lives, that they are...
Empowering Women: Meggie Dials

Empowering Women: Meggie Dials

Meggie Dials is the founder of The Sussy Project, an initiative that gives gifts to unassuming recipients for no reason other than to make them sm...
Empowering Women: Jaclyn Misch

Empowering Women: Jaclyn Misch

Miss Michigan 2013 winner Jaclyn Misch wasn’t expecting to win her first pageant. But she did anyway. Since then, she has used the platform to rai...
Empowering Women: Susie Leica

Empowering Women: Susie Leica

Susie Leica is the current titleholder of Miss Michigan USA. A Livonia native, Susie was raised by Polish-Romanian immigrants and grew up learnin...
Empowering Women: Andrea Wilamowski

Empowering Women: Andrea Wilamowski

  Andrea Wilamowski is a small-town Michigan gal who turned household name practically overnight with her debut on NBC's "The Biggest Loser" Seaso...
Women in Uniform

Women in Uniform

Defending the safety of our country and representing the United States of America in uniform has been a male-dominated field for over three hundre...
Empowering Women: Valerie Smith

Empowering Women: Valerie Smith

Valerie Smith is a fitness powerhouse. Name a sport and she’s probably dabbled in it. She’s played volleyball overseas, competed in bobsledding an...
Empowering Women: Michele Burmaster

Empowering Women: Michele Burmaster

Michele Burmaster is a California-based fitness professional who absolutely rocks. Not only does she own Surf City Fit Club, but is a huge force b...