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SHEFIT Blog

CHEFIT: Homemade Granola Bars

CHEFIT: Homemade Granola Bars

April 20, 2019

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Red Tricycle: 10 New Mom Outfit Essentials to Add to Your Wardrobe

Red Tricycle: 10 New Mom Outfit Essentials to Add to Your Wardrobe

April 18, 2019

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A Moment of Calm: Grounding

A Moment of Calm: Grounding

April 16, 2019

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CHEFIT: Salmon en Papillote

CHEFIT: Salmon en Papillote

April 13, 2019

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Woman's World: Treat Yourself

Woman's World: Treat Yourself

April 11, 2019

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Workout Wednesday: Booty Blast

Workout Wednesday: Booty Blast

April 10, 2019

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Sister Spotlight: Hannah

Sister Spotlight: Hannah

April 09, 2019

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A Moment of Calm: Balance

A Moment of Calm: Balance

April 09, 2019

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Beat the Treadmill Bore with These Simple Hacks

Beat the Treadmill Bore with These Simple Hacks

April 08, 2019

Fall back in love with a classic: the treadmill.  Check out these tricks that will give you a fresh outlook.  They might even make you excited!
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CHEFIT: Grab & Go Freezer Breakfast Burritos

CHEFIT: Grab & Go Freezer Breakfast Burritos

April 06, 2019

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PopSugar: Brilliant Front-Close Sports Bras

PopSugar: Brilliant Front-Close Sports Bras

April 05, 2019

PopSugar recognized us as "unlike any other." Find out what makes our design one you need in your closet today!
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Sister Spotlight: Felicia

Sister Spotlight: Felicia

April 04, 2019

Felicia has been on a long weight loss journey and we are so fortunate to have her here to share her inspiring story. So is there a weight loss secret?
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