April 03, 2019
There's a million reasons to avoid the gym. When you feel that rush of endorphins after getting your body moving, you'll be thanking yourself. Trust us.
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April 01, 2019
You'll be up way before that rooster crows once you realize how much fun working out in the morning can be! Benefits and tips inside!
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March 29, 2019
The Flex comes out again as a top contender as a must-have for women who are serious about their athletic gear. Read what ESPNW has to say!
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March 28, 2019
Laying down the hammer, Alyssa is here to prove that strength is more than meets the eye. A frequent model for SHEFIT, she has some choice words for all the haters. Thank you, next.
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March 27, 2019
Hear the bass drop with these heavy-hitting songs in your next workout! Even if you're new to EDM, you won't be able to stop your body from moving to these sick beats!
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March 25, 2019
Get digital with these amazing apps in your pocket. Goals, examples, challenges- it's like having your own personal trainer!
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March 22, 2019
If you are looking for a bounce-free solution, look no further than the Ultimate. Find your size, read reviews, and see what Reader's Digest had to say.
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