SHEFIT Blog

CHEFIT: Chicken Fajitas

CHEFIT: Chicken Fajitas

March 16, 2019

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Corp: SHEFIT named a top ‘Entrepreneurial Company’

Corp: SHEFIT named a top ‘Entrepreneurial Company’

March 15, 2019

Read up on our 2018 accomplishments and SHEFIT's goals in the next year to keep the company moving and innovating for women.
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Sister Spotlight Jeneva

Sister Spotlight Jeneva

March 14, 2019

Making a difference in the community all while reaching new heights and defying gravity, Jeneva's story is one of inspiration and awe.
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Upbeat Playlist to Encourage You on Your Next Run

Upbeat Playlist to Encourage You on Your Next Run

March 13, 2019

Move to the music. This playlist we made for you is going to get you to the extra mile with it's fun and poppy tunes!
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How Women Can Benefit From Hiking

How Women Can Benefit From Hiking

March 11, 2019

We've found some major benefits to getting outside. Read up to find what you can learn from stepping outside your comfort zone. 
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CHEFIT: Moscow Mule

CHEFIT: Moscow Mule

March 09, 2019

Find out our secrets to swapping ingredients on this delicious, classic cocktail. You'll be impressing your guests at your next party with all your bartending skills.
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6 Women Pioneers That Changed Sports Forever

6 Women Pioneers That Changed Sports Forever

March 08, 2019

We are featuring six women who have changed sports forever. They are successful athletes, coaches, and officials who broke down barriers.
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Runner's World: Fully Customize Your Support in the SHEFIT Ultimate Sports Bra

Runner's World: Fully Customize Your Support in the SHEFIT Ultimate Sports Bra

March 08, 2019

A "top choice" for women looking for a sports bra to support them. They break down our unique, patented design and all the benefits.
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Sister Spotlight: Lindsey

Sister Spotlight: Lindsey

March 07, 2019

Certified doctor and wellness coach, Lindsey has been an amazing Sister to SHEFIT. Read her story, find inspiration, and get healthy eating tips!
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Girl-Power Workout Playlist

Girl-Power Workout Playlist

March 06, 2019

We've curated a playlist of woman anthems that roar and will help motivate you to push it in your next workout! Give it a listen and follow on Spotify!
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Workout Wednesday: Bums and Tums

Workout Wednesday: Bums and Tums

March 06, 2019

You'll need some equipment to step up to this workout but we promise it will be worth it! It's time to step up your routine with these moves!
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Moment of Calm: Awakening

Moment of Calm: Awakening

March 05, 2019

Simply moving through a couple rounds of Sun Salutations can help awaken the “good” and serve as a superb platform to expand upon.
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