March 15, 2019
Read up on our 2018 accomplishments and SHEFIT's goals in the next year to keep the company moving and innovating for women.
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March 14, 2019
Making a difference in the community all while reaching new heights and defying gravity, Jeneva's story is one of inspiration and awe.
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March 13, 2019
Move to the music. This playlist we made for you is going to get you to the extra mile with it's fun and poppy tunes!
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March 11, 2019
We've found some major benefits to getting outside. Read up to find what you can learn from stepping outside your comfort zone.
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March 09, 2019
Find out our secrets to swapping ingredients on this delicious, classic cocktail. You'll be impressing your guests at your next party with all your bartending skills.
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March 08, 2019
We are featuring six women who have changed sports forever. They are successful athletes, coaches, and officials who broke down barriers.
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March 08, 2019
A "top choice" for women looking for a sports bra to support them. They break down our unique, patented design and all the benefits.
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March 07, 2019
Certified doctor and wellness coach, Lindsey has been an amazing Sister to SHEFIT. Read her story, find inspiration, and get healthy eating tips!
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March 06, 2019
We've curated a playlist of woman anthems that roar and will help motivate you to push it in your next workout! Give it a listen and follow on Spotify!
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March 06, 2019
You'll need some equipment to step up to this workout but we promise it will be worth it! It's time to step up your routine with these moves!
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March 05, 2019
Simply moving through a couple rounds of Sun Salutations can help awaken the “good” and serve as a superb platform to expand upon.
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