February 22, 2019
A Sweat Life highlights the athletic industry and how women are pushing boundries and need gear to keep up with them. Explaining SHEFIT is a standout.
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February 21, 2019
Ultra-running takes a lot of preparation and mental fortitude. For this Australian firecracker, she ran 1,940 Miles in the year 2018 and has her eyes set on 2019.
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February 20, 2019
This week we are going to elevate our workout. We have for you four common moves with beginner, intermediate, and advanced modifications.
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February 19, 2019
In the first episode, we will go over breath retention and alternate nostril breathing. Both are helpful, easy techniques, each with a different purpose.
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February 18, 2019
In order to reach the end goal and compete on stage, many sacrifices were made. Watch and read Jeanette's Sisterhood Story here.
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February 15, 2019
If you’ve felt the struggle of finding the perfect fit, it’s time to invest in yourself and get a quality bra. The time of doubling-up bras is over, ladies!
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February 13, 2019
A kettlebell will add resistance training into your routine! Resistance training is important because it helps speed up your metabolism, support strong bones and build muscle.
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February 12, 2019
Motherhood and sports bras. Real talk about the struggles of transitioning into motherhood and finding the gear you need.
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February 08, 2019
The Ultimate Flex dropped and soon enough, every woman had the access to feel like J Lo. in a music video. RW gave us the ultimate compliment!
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February 06, 2019
Push that coffee table to the side and make yourself some room! This full-body at-home HIIT workout will be sure to get your heart rate up and calories burning.
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February 05, 2019
The proof is in the pudding as guest writer, Charlie, shares her personal review of the Real Support Seamless bra as a traditional 38D size.
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February 01, 2019
We’re proud to stand along side industry leaders to provide game-changing equipment for every woman and empower women in their lives.
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