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THE ULTIMATE SPORTS BRA

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SHEFIT Blog

Lower Body Burn: Legs & Glutes Edition

Lower Body Burn: Legs & Glutes Edition

August 14, 2019

Hello, booty 🍑
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Full Body HIIT Workout

Full Body HIIT Workout

August 07, 2019

#FitnessGoals
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Circuit Training for Weight Loss & Muscle Tone

Circuit Training for Weight Loss & Muscle Tone

July 24, 2019

Trust us, you'll feel the burn.
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4 of the Best Exercises for Beach Ready Arms

4 of the Best Exercises for Beach Ready Arms

July 17, 2019

Tone up in no time with this beach ready arm blaster!
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A Moment of Calm: Shavasana

A Moment of Calm: Shavasana

May 14, 2019

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A Moment of Calm: Releasing

A Moment of Calm: Releasing

May 07, 2019

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CHEFIT: Blueberry Pancake Smoothie

CHEFIT: Blueberry Pancake Smoothie

May 04, 2019

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Runner's World: 15 Pieces of Running Gear for Women

Runner's World: 15 Pieces of Running Gear for Women

May 03, 2019

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A Moment of Calm: Hip Openers

A Moment of Calm: Hip Openers

April 30, 2019

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CHEFIT: Decadent Dark Chocolate Faux Mousse

CHEFIT: Decadent Dark Chocolate Faux Mousse

April 27, 2019

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A Moment of Calm: Backbends

A Moment of Calm: Backbends

April 23, 2019

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A Sisterhood Story: Val

A Sisterhood Story: Val

April 21, 2019

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