Blog - Shefit – Page 28 – SHEFIT

Free standard shipping on orders over $99

Over 75,000 5 star reviews

Did you know that your favorite fall fruit is actually amazing for #weightloss? Packed with protein & perfect for when you need a snack, these #vegan energy bites will give you that #energyboost you need for your next workout!| Quick & Easy #NoBake #Pumpk

How to Make Pumpkin Pie Energy Bites with Only 5 Ingredients!

3 Easy Steps for a Self Breast Exam

3 Easy Steps for a Self Breast Exam

Fast & effective, this full body workout combines aerobic activity with body-weight strengthening exercises to help you build muscle and rev up your metabolism so you can burn fat & lose weight. No equipment required! You can easily perform all of the exe

The Best 20 Minute Fat Burning Workout to Rev Up Your Metabolism

MRKH Beautiful You Partners with Shefit

MRKH Beautiful You Partners with Shefit

Support the Girls: Post Surgical Recovery in Breast-Care Patients

Support the Girls: Post Surgical Recovery in Breast-Care Patients

Over the summer months we get caught up in the “lazy” days of summer – letting go of our weightloss & nutrition goals, morning routines & health habits. Whether you decide to change your exercise routine, rework your diet or just give yourself “me” time,

10 Simple, Easy To Follow Daily Health Tips for Women

Keeping Your Child Active and Healthy

Keeping Your Child Active and Healthy

How the Shefit Ultimate Sports Bra Squad Tackles Copycat Scam Bras

How the Shefit Ultimate Sports Bra Squad Tackles Copycat Scam Bras

Breastfeeding Tips: What Moms Need to Know Before Your Newborn Arrives | Nursing your newborn baby isn’t an easy task. We’ve rounded up the best & most important tips every new mom should know before starting to breastfeed.

How to Set Up for Breastfeeding Success: Tips for New Moms