Workout Wednesday: Arms and Leg Dumbbell Burn

Workout Wednesday: Arms and Leg Dumbbell Burn

February 27, 2019

While it is important to work each muscle group individually, getting in a full-body workout is great for burning fat and getting your heart rate up!
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Sculpted shoulders can make your waist appear smaller, your hips more narrow and your body appear more proportionate overall. So to build those sexy shoulder muscles, grab a pair of dumbbells and get ready to do some fat-burning exercises that are guarant

How to Get Strong, Sexy Shoulders in 12 Simple Fat-Burning Moves

October 19, 2017

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